When did America’s body image change?  When did being a healthy weight become obese?  When did people like Marilyn Monroe become “ugly” or “fat” just because they did not have a thigh- gap or were considered  curvy?        It is better to be a  healthy weight and size than it is to be […]

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Worth it

This year I am trying something new…  I am doing shot put and discus. The training kind of really sucks,  but embrace the burn, right? It feels kind of amazing to be so sore it hurts to sit or lift my arms up. I can’t wait for summer to see what I’m going to look […]

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