Back on the topic of Blogilates…

This post from Cassey should be seen everywhere, and I am sharing it.    “ #BIKINIBRIDGE – POINTING OUT OUR MENTAL FLAWS 6JANposted by blogilates Hey POPsters! Yesterday I was online and I saw that someone asked me about my thoughts on the “bikini bridge.” I was like excuse me what. Then I searched the hashtag […]

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A couple years ago I found an AMAZING girl on youtube. Her name is Cassey Ho, and  she is a youtube star as well as a Pilates instructor. Her youtube Pilates classes are called pop Pilates. I love her, and her workouts. I have been uning them for what seems like forever doing strength training and stretching. […]

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